Three BAD Habits I Have/Had (EW)

7:56 PM KyannaSimone 0 Comments

Today we're getting a little personal, who am I kidding, we're getting VERY personal. I mean, we all have bad habits right? (and if you don't tell me your secret.) So, I'm just going to share what mine are and maybe you can relate to them as well.

Truly I'm posting this because I am trying to get myself out of these bad habits. Some are gross and some just down right don't make any sense. Since it takes 21 days to get rid of a bad habit I am going to challenge myself to get rid of some if not all of these habits and you should too.

Here, we, GO!

1) Popping pimples/zits: Yup, right off the bat I'm taking it there. This is one of the disgusting habits I have to date. I love popping my pimples, my girlfriends pimples, friends, whoever lets me pop them, I will do it. It's something about feeling the actual pimple squeeze between my fingers that excites me. Sometimes I have to stop myself from asking people to pop their pimples/zits because I just know it's uncommon and most likely rude to do, but my goodness it's fun.

2) Leaving my towel EVERYWHERE: That isn't the bathroom. I don't know what it is with me but I NEED to walk out of the bathroom after a nice shower with my towel on, but I never like to bring it back to the bathroom to hang it up. It's always left behind a chair, on the bed, on top of clothes, just anywhere that isn't the bathroom. But of course a wet towel leave wet traces and because of that everything gets wet. You think I'll be annoyed by the wet clothes by now right? Nope.

3) Picking my nose: Listen, I don't know when this habit started, but it's here and kind of annoying, but not my fault. It's cold in NYC the air is dry around this time and my snot just turns into boogers, or something like that. Blah, blah it gets hard to breathe and suddenly I am looking at my fingers wondering if I got the biggest, fattest booger out of my right nostril. It's not all bad, but at least I don't eat them. Ah.

Anyway, these are my habits, what are yours? Share them with me down below and of course, help me get over these pleaseeeeeee.

Until next time.

Xo. KissTheRunner

Women Take FOREVER to get Race Day Ready! (with emojis)

8:01 PM KyannaSimone 0 Comments

We've all been there, looking at the closet or in the drawers, staring, asking yourself "what should I wear to this race?" You have to take into account the weather, if your outfits matches, will you be comfortable, is it breathable? The whole nine yards.

But, what is it really? Why do you find yourself staring at the closet or drawers for hours on end? What does it come down to? How are you using your time in the mornings? 

Here's the real deal...

1) Too many options, sneakers included. When you have too many to choose from, it just becomes harder to concentrate on what you feel like wearing. No one wants to throw on just anything, making sure you look good is all apart of race day preparation.

2) Where's the bag and what's in it? Looking for the clear plastic bag? Or maybe the expandable pouch. You money, keys and race day fuel are all things that need to be packed. But of course you can't find anything since the last time you ran, so, here comes the search and rescue mission.

3) Makeup anyone? Oh remember that time you said you weren't going to wear makeup because you were running and it didn't make sense? Well here you are throwing on that mascara, concealer, lip gloss and whatever else you wear all for those free race day photos.

4) Did you eat yet? Because there's that. Yes, FOOD! The one thing that can get a runner going is a nice slice of bread, with peanut butter and bananas, or oatmeal. Whichever, the food is a must and sometimes it can't be taken on the go. 

5) How many times did you use the bathroom? The one time you woke up and went to the bathroom, that isn't enough and you know it. I'm sure you went to the bathroom two or three times after that. Especially if you had a heavy dinner. AKA pasta. 


6) What's on TV? If you're like me, you need the TV to be on. Getting ready with nothing in the background is just disappointing. But with this, you're also watching, which means sitting on the couch and not getting ready so of course that delays you from getting ready.

7) Meeting up with friends? Have kids? I don't have kids but I know they are a handful and when you're trying to get them out the door, it's a hassle. However, I sometimes like to meet up with friends. Checking on them over the span on time you're supposed to be getting ready, making sure they've woken up, the meeting spot is still the same. Yes, yes and yes, those friends and constant messages and phone calls can also be the reason for your delay. 

I'm sure there are A LOT more things I can think of that take us forever to get ready, but when it comes down to it, we're there, fabulous and ready to run while looking our best as if nothing ever happened in the morning. 

Until next time, 

Xo. KissTheRunner 

The Madness in March That's Running

7:01 PM KyannaSimone 0 Comments

It’s MARCHHHHHHHH! And that means “March Madness” is here! I like to call it the madness in March, but whatever that’s not the point. Why am I so excited about March?
I’ll tell you why…
March is the month I decided to start my running journey again. I’m really not sure if I mentioned somewhere else that I was going to start sooner, but I knew that March was the month for me. I realized very quickly that I needed to start strength training and weight training and putting the power back in my legs and in my while body honestly before I can even start to run again, since it’s been so long.
But I did it, I put my feet on the treadmill and I ran. Of course I would have taken it outside, but here in NYC, it’s a little too cold for ME to be outside. So I’m staying indoors until further notice.
What does this mean for my running journey? It means be prepared to see a lot more running related post, a lot of training post, race updates, whatever related to running, expect to see it because it’s March and I’m ready to get things going.

I know this post was pretty short, but I just wanted to check in, tomorrow is Friday and I am planning to get another mile done. Wish me luck! 

Until next time beauties.

Xo. KissTheRunner