Who's Up For A Challenge?

9:25 PM KyannaSimone 0 Comments

May is rapidly approaching and we all love to take on new challenges, but there are so many out there, who knows where to start. Earlier this week I was currently on the hunt for some challenges for upper, middle and lower body. 

Upper:

Middle:



Lower: 



These are only a few that I found but of course you can google some if there aren't the best and you can modify the reps as well, but I think these are best for starting out.

Until next time beauties.

Xo. KissTheRunner