What Gets You Motivated to Move?
I know this question seems basic, but hear me out and let's think outside of the box for a second. When I ask "What gets you motivated to move," I don't mean the typical answers, "I want to lose weight, become healthy, get stronger," etc.. I'm talking about the little motivating factors that might excite you when your in the mode, your happy place, such as...
"New workout gear."
"A fancy water bottle."
"Group of friends."
"A new workout bag."
"An app you just downloaded and want to try."
All of these are great reasons to get started on your journey or even continuing your current journey. For me, it's something truly different. Very unconventional, but it helps me out.
That's right, nail polish, or more specifically, me painting my nails. There's something about painting my nails on Sunday that gets me excited to go to the gym, or run some miles for the rest of the week. It reminds me that I don't have to have rough "gym hands or fingers," to get the job done. And my hands look great when I'm lifting as well so that's also a plus.
What's your reasoning to get moving?
Until next time beauties.