Who's Up For A Challenge?
May is rapidly approaching and we all love to take on new challenges, but there are so many out there, who knows where to start. Earlier this week I was currently on the hunt for some challenges for upper, middle and lower body.
These are only a few that I found but of course you can google some if there aren't the best and you can modify the reps as well, but I think these are best for starting out.
Until next time beauties.