TKO 4-Way Resistance Bands

1:28 PM KyannaSimone 0 Comments

When you don't have time to workout at the gym, the next best thing is an at home workout. So I'm introducing you guys to the magic that is resistance bands. Of course we've all seen different variations of resistance bands, but these particular ones caught my attention.

These particular resistance bands are different and unique because they do allow you to get into a full range of motion with your arms and your legs and you can also adjust the resistance for a tighter feel. I gave it a try and it's not as easy as you might think, the added resistance maximizes your workout.

There are many of other exercises you can do with these resistance bands but these are just some of the ones I tried out with them. I'm definitely feeling to incorporate them in my workouts since I need that extra "push" throughout my workouts. 


Until next time beauties.

*This post was sponsored by the wonderful people at Lipton Publicity. All views expressed here are my own.