Diva Half Training: Week #4

4:56 PM KyannaSimone 0 Comments

All I wanted to do is get through one COMPLETE week of training, why can’t this happen? Help! 

This weeks schedule was SUPPOSED to look like this:

Monday: Strength training
Tuesday: 30 minutes run
Wednesday: Cross training
Thursday: Strength training
Friday: 30 minute run and yoga
Saturday: 90 minute run
Sunday: Rest

What ACTUALLY happened was this:

Monday: Strength training
Tuesday:
Wednesday: Cross training
Thursday: VERY, VERY, VERY crappy strength training
Friday:
Saturday:
Sunday: Rest

As you can see, I didn’t complete ANY of my running this week and I’m very disappointed in that. I was way too crampy to even attempt moving my legs in that type of motion so I just didn’t do it. And then to top it off, my nutrition was just all over the place, so there’s another wrench thrown.

All I can do is keep going right? I’m not giving up because this race isn’t going anywhere, so I am just going to give it my all next this upcoming week hopefully there will be something different to report to you my beauties!


Have you ever have trouble with training? How did you cope/get over it?