With only one week to go to obtain my goal of 180lbs, where am I?
That’s right. 180lbs exact. I was actually nervous to weigh myself because I know I haven’t been working out at all, not even a little bit and my nutrition suffered as well, so I wasn’t really taking care of myself as I should be, but here I am at 180lbs. I honestly can say I don’t know how this happened. However I am thankful that it did and I still have one week left until October is over so anything can happen.
Next week Wednesday I’m officially off my “no high intensity” workouts punishment, so you know what that means? Back to running, jumping and dancing! So soon you ask? Yes, because there is no time like the present. I’ll still be attending physical therapy twice a week, so that should help.
Seriously, if my leg doesn’t get accustomed to moving while doing physical therapy then is it really going to help? I thought so.
No but seriously, seriously if I shouldn’t do that or if that sounds like a bad idea, please let me know.