September Challenges!

11:57 PM KyannaSimone 0 Comments

Hey guys! 

It's September 1st and I've decided to challenge myself in doing these squat, arm and ab challenges. 
I want to actually see this through, so in turn I am going to find a way to incorporate this into my daily routines. 




Since two of the challenges have crunches, I am just going to add the amount requested for both days and complete it. 

Also, if anyone knows of a back challenge or workouts please let me know. 

Lets get started and we can do this together :) 

-KS