Leg Injury

10:48 AM KyannaSimone 0 Comments

*Sigh* seems like I always develop some injury that stops me from working out. I hate this!!
Last Thursday I had a performance for my job and we had to do an introduction and state our names, so of course I wanted to be fancy and unique so I decided to so a cartwheel into a split.

OUCH!

So, because of that I have come to the conclusion that I have pulled my hamstring. It had become very hard for me to walk, sit or even stand at a point, but now I have been taking care of it, I purchased a foam roller and it's getting a lot better, but not at 100% yet.

Yesterday I went bike riding just to get a workout in, but I didn't go as hard as I usually do, I want to make sure I can still work out without straining my leg, I don't want to prolong the healing of this injury, especially since The Color Run is in 18 days!!!

Anywho, I am going to the doctors office today and hopefully they can help me with this injury. I really need to workout, I feel very antsy because I haven't worked out at the gym or haven't gotten any runs in.

-KS.